Strength, Discipline, And Overcoming Anxiety | Carmen Tang

DANCE PODCAST - KAPOW, FOR THE WORLD!

CARMEN TANG
IG: @carmentangy

In this conversation, we dived into the following:
- Exercise physiology.
- Having purpose to your warm ups.
- Being hard on yourself.
- Not being afraid to make someone's day.
- Social anxiety.

Follow us on Instagram: @kapow.ftw
Cover art: @teung.dwg
Intro track: melanic. - we're just some motherf***ing kids