Kapow, For The World

Support Networks, Muay Thai, And Fitness For Dancers | Mikey Angelo

Kez Season 1 Episode 57

DANCE PODCAST - KAPOW, FOR THE WORLD!

MIKEY ANGELO
IG: @coachmikeyangelo | @mikeyangelomina

Mikey Angelo started out as a dancer, became a Muay Thai fighter, and now currently works as a fitness professional that is passionate about helping others creating healthier habits, and a body they can be proud of.
Through the power of combat sports and traditional training, Mikey helps his clients live happier, healthier lives and inspires them to become a better version of themselves.

In this conversation, we dived into the following:
- How Mikey discovered dance.
- Becoming a Muay Thai fighter, and the parallels between Muay Thai and dance.
- An important lesson Muay Thai can teach us about bouncing back from failure.
- Advice on how to stay composed in high-pressure environments.
- The basics of fitness, and what every dancer should know.

Follow us on Instagram: @kapow.ftw
Intro track: melanic. - we're just some motherf***king kids